Our CD Rom contains a guide and video clips which show you the benefits of shopping from home, and just how easy it is to do. To watch and listen to the clips and narrator without any distortion, you need to have a newer version of QuickTime installed on your computer. To install it from this CD Rom, simply choose 'Install QuickTime' and after the installation is complete, re-insert the disc into your CD Rom drive. If you choose not to install QuickTime, the CD Rom will still work properly, but the video and sound may not be perfect.